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Dr. Sudhir Kapoor - Best orthopaedic Doctor in Delhi
Dr. Sudhir Kapoor

Senior Orthopaedic Consultant 
MS (Ortho), FRCS (Glasgow)

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Sciatica treatment in Delhi

Understanding Sciatica Pain: Causes and Effective Treatment Options

Sciatica pain is a common yet often misunderstood condition that affects millions of people worldwide. This type of pain can significantly impact your quality of life, making it essential to understand its causes, symptoms, and treatment options. In this blog, we will explore how to manage sciatica effectively and why consulting experts like Dr. Sudhir Kapoor, a renowned orthopaedic specialist in Delhi, can make a difference in your journey toward recovery.

What is Sciatica?

Sciatica is a condition caused by irritation, compression, or inflammation of the sciatic nerve, which is the largest nerve in the human body. This nerve runs from the lower back through behind the hips, buttocks, and down each leg, and when affected, it can cause pain, numbness, or weakness along its path.

Key Characteristics of Sciatica Pain:

  • Sharp or shooting pain that radiates from the lower back to one or both legs,on the back(posterior) aspect
  • Numbness or tingling in the affected areas,
  • Weakness in the leg or foot muscles,
  • Pain that worsens with prolonged sitting, standing,coughing, sneezing  or sudden movements

Causes of Sciatica

Sciatica is typically a symptom of an underlying condition rather than a standalone disease. Some common causes include:

  1. Herniated Disc: A herniated or slipped disc in the spine can press against the sciatic nerve, causing pain and inflammation.
  2. Spinal Stenosis: A narrowing of the spinal canal, often due to aging, can put pressure on the sciatic nerve.
  3. Piriformis Syndrome: This occurs when the piriformis muscle in the buttocks compresses the sciatic nerve.
  4. Spondylolisthesis: A condition where one vertebra slips forward over another, potentially pinching the nerve.
  5. Injuries or Trauma: Accidents or injuries to the lower back can lead to sciatica.
  6. Other Factors: Obesity, sedentary lifestyles, and poor posture can contribute to sciatica by increasing pressure on the lower back and sciatic nerve.

Effective Treatment Options for Sciatica

Managing sciatica pain involves addressing the root cause and relieving symptoms. Here are some of the most effective treatment options available:

  1. Physical Therapy
    A tailored physical therapy program can strengthen the muscles around the affected area, improve flexibility, and reduce nerve pressure. Dr. Sudhir Kapoor, a leading orthopaedic doctor in Delhi, often recommends physical therapy as a first-line treatment for his patients.
  2. Medications
    Over-the-counter pain relievers like ibuprofen can help reduce inflammation and pain. For more severe cases, prescription medications or muscle relaxants may be necessary. Always consult a medical professional for guidance.
  3. Epidural Steroid Injections
    For intense pain, steroid injections directly into the affected area can provide relief by reducing inflammation around the nerve.
  4. Lifestyle Modifications
    • Avoid prolonged sitting or standing.
    • Practice good posture.
    • Incorporate light stretching exercises into your routine.
  5. Surgical Intervention
    In rare cases where conservative treatments fail to provide relief, surgery may be necessary to correct the underlying issue, such as removing a herniated disc or decompressing the nerve. With his 40 years of experience, Dr. Sudhir Kapoor has helped numerous patients in Delhi achieve pain relief through surgical and non-surgical methods.

Why Choose Dr. Sudhir Kapoor for Sciatica Treatment in Delhi?

With over four decades of experience, Dr. Sudhir Kapoor is a trusted name in orthopaedic care in Delhi. He has led prestigious institutions such as Lady Hardinge Hospital and the Indian Spinal Injury Centre, earning a reputation for his compassionate approach and expertise in treating complex conditions like sciatica. His patient-centric philosophy ensures personalized treatment plans tailored to individual needs, making him one of the best orthopaedic doctors near you for sciatica relief.

How to Prevent Sciatica?

Prevention plays a significant role in managing and avoiding sciatica. Here are a few tips:

  • Exercise Regularly: Focus on strengthening your core and back muscles.
  • Maintain Good Posture: Avoid slouching while sitting or standing.
  • Lift Safely: Use your legs, not your back, when lifting heavy objects.
  • Stay Active: Avoid long periods of inactivity to keep your muscles and spine healthy.

Find Relief from Sciatica Pain in Delhi

Living with sciatica pain can be challenging, but effective treatment options are available. Whether you’re looking for non-invasive therapies or advanced surgical care, consulting an expert like Dr. Sudhir Kapoor ensures you receive the best possible care in Delhi. His extensive experience and dedication to patient well-being make him the ideal choice for managing sciatica and other orthopaedic conditions.

Dr. Sudhir Kapoor - Best orthopaedic Doctor in Delhi
Dr. Sudhir Kapoor

Senior Orthopaedic Consultant 
MS (Ortho), FRCS (Glasgow)

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